ME/CFS AND LONG COVID
THE hidden WAY car emissions CAN KILL YOU.
Traffic pollution invades your home—triggering respiratory distress often mistaken for bad indoor air or asthma, while hidden toxins silently block your body’s smallest blood vessels.
Children are among those particularly vulnerable to traffic-related air pollution.
ATP
ATP is the primary energy molecule used by cells. Nearly all cellular functions — including muscle activity, nerve signaling, and repair processes — depend on ATP availability.
Carbon monoxide (CO)
Carbon monoxide is a gas that binds strongly to hemoglobin and interferes with oxygen transport. Even low-level exposure can reduce oxygen delivery to tissues and increase physiological stress.
Cellular energy production
Cellular energy production refers to the processes cells use to generate ATP. Under normal conditions, this mainly occurs through oxygen-dependent mitochondrial respiration.
Chronic hypoxia
Chronic hypoxia means tissues experience long-term reduced oxygen availability. This can force the body into continuous compensatory stress responses and altered metabolism.
Circulation
Circulation is the movement of blood through the body. It delivers oxygen and nutrients to tissues while removing carbon dioxide and waste products.
Compensatory mechanism
A compensatory mechanism is the body’s attempt to maintain stability during dysfunction or stress. These responses may help temporarily, but chronic compensation can eventually contribute to symptoms.
Dysautonomia
Dysautonomia refers to dysfunction of the autonomic nervous system. It can affect heart rate, blood pressure, circulation, digestion, temperature regulation, and stress responses.
Endothelial dysfunction
Endothelial dysfunction means the inner lining of blood vessels no longer regulates circulation normally. This can impair blood flow control, oxygen delivery, vascular relaxation, and microcirculation.
Endothelium
The endothelium is the thin inner lining of blood vessels. It plays a central role in regulating blood flow, vascular tone, inflammation, and oxygen delivery.
Energy deficit
An energy deficit occurs when cells cannot produce enough ATP to meet demand. This can contribute to fatigue, reduced physical capacity, impaired recovery, and physiological stress.
Glycolysis
Glycolysis is a form of energy production that does not require oxygen. It is less efficient than mitochondrial respiration and produces lactate as a byproduct.
Hypoxia
Hypoxia means insufficient oxygen availability at the tissue level. Even when blood oxygen appears normal, impaired circulation can still create localized hypoxia.
Insulin resistance
Insulin resistance occurs when cells respond poorly to insulin signaling. This disrupts glucose regulation and is commonly associated with metabolic dysfunction.
Lactic acid
Lactic acid is produced when cells rely more heavily on glycolysis for energy production. Increased lactic acid production can occur during hypoxia or impaired oxygen utilization.
Lactate
Lactate is a metabolic byproduct generated during glycolysis. Elevated lactate levels may indicate increased reliance on anaerobic energy production.
Metabolic dysfunction
Metabolic dysfunction refers to impaired regulation of energy production and cellular metabolism. It can affect glucose handling, mitochondrial function, circulation, and stress physiology.
Metabolism
Metabolism includes all chemical processes required to maintain cellular function and energy production. It involves how the body uses oxygen, nutrients, and energy.
Microcirculation
Microcirculation refers to blood flow through the body’s smallest vessels, including capillaries. This system is critical for oxygen delivery directly to tissues.
Microvascular dysfunction
Microvascular dysfunction means small blood vessels no longer regulate blood flow properly. This can create uneven oxygen delivery and localized tissue stress.
Mitochondria
Mitochondria are structures inside cells responsible for most ATP production. They generate energy primarily through oxygen-dependent metabolism.
Nitric oxide (NO)
Nitric oxide is a signaling molecule that helps blood vessels relax and regulate circulation. Reduced nitric oxide activity can contribute to vascular dysfunction and impaired blood flow.
Oxidative phosphorylation
Oxidative phosphorylation is the mitochondria’s primary oxygen-dependent energy production pathway. It produces large amounts of ATP under normal physiological conditions.
Oxidative stress
Oxidative stress occurs when reactive oxygen species exceed the body’s antioxidant defenses. Excess oxidative stress can damage cells, blood vessels, and cellular signaling systems.
Oxygen delivery
Oxygen delivery refers to the transport of oxygen from the lungs to tissues. This depends on blood flow, hemoglobin function, vascular regulation, and microcirculation.
Parasympathetic nervous system
The parasympathetic nervous system supports recovery, repair, digestion, and energy conservation. It is often described as the body’s “rest and recovery” system.
Perfusion
Perfusion refers to blood flow reaching tissues and organs. Reduced perfusion can impair oxygen and nutrient delivery even when circulation is still present.
Physiological stress
Physiological stress refers to biological strain placed on the body. This can result from impaired oxygen delivery, metabolic imbalance, inflammation, or chronic compensation.
Redox balance
Redox balance refers to the balance between oxidation and antioxidant defense systems. Disruption of redox balance can contribute to oxidative stress and cellular dysfunction.
Sympathetic nervous system
The sympathetic nervous system activates the body’s stress response. It increases heart rate, blood pressure, alertness, and circulatory compensation during physiological stress.
Tissue hypoxia
Tissue hypoxia means specific tissues are not receiving sufficient oxygen. This may occur even when standard oxygen measurements appear normal.
Vasoconstriction
Vasoconstriction means blood vessels narrow. This can reduce blood flow to tissues and increase circulatory resistance.
Vasodilation
Vasodilation means blood vessels relax and widen. This improves blood flow, oxygen delivery, and tissue perfusion.
The information provided here is for educational purposes only and is not intended as medical advice. Some content discusses hypotheses and proposed biological mechanisms based on an integration of published research. It should not be used to diagnose, treat, cure, or prevent any medical condition. Use this information as a starting point for discussion with a qualified healthcare provider before making decisions about medications, supplements, devices, or changes to your health regimen. See full disclaimer and ai disclosure.
Example of Systemic Dysfunction
ME/CFS and Long COVID
THE CARCO STRESS MODEL: Carbon Monoxide Exposure → Peroxynitrite Formation in Capillaries → Fibrin Amyloid Formation → Microvascular Obstruction → Reduced Mitochondrial Oxygen Availability → Aerobic Energy Production Failure → Systemic Dysfunctions
ME/CFS and Long COVID share many of the same symptoms, including severe fatigue, post-exertional worsening, unrefreshing sleep, brain fog, pain and poor recovery.
Research has found fibrin amyloid microclots in both conditions.[1–3] These abnormal fibrin structures can resist normal breakdown and accumulate in the smallest blood vessels, restricting the passage of red blood cells and reducing oxygen delivery to tissues.
The Carco Stress Model connects this directly to the energy failure seen in ME/CFS and Long COVID:
Carbon monoxide exposure
→ fibrin amyloid formation
→ microvascular accumulation
→ reduced tissue oxygen delivery
→ impaired aerobic energy production and recovery
→ ME/CFS and Long COVID symptoms
Fibrin Amyloid Microclots Obstruct the Microcirculation
Fibrin amyloid microclots have been found in Long COVID and ME/CFS.[1–3] Unlike normal fibrin, these abnormal structures are resistant to normal breakdown and can remain in the circulation.
As they accumulate in the smallest blood vessels, they reduce the space available for red blood cells to pass. Increasing numbers of microvessels therefore become partially or completely unavailable for normal oxygen delivery.
Microvascular Obstruction Reduces Tissue Oxygen Delivery
Red blood cells carry oxygen to tissues through the smallest blood vessels. When fibrin amyloid microclots obstruct these vessels, oxygen-carrying red blood cells cannot reach all parts of the tissue normally.
Blood oxygen saturation can still appear normal because it measures the oxygen carried in the blood, not whether that blood can reach every tissue through the microcirculation.
Reduced oxygen extraction and vascular abnormalities have been found in both ME/CFS and Long COVID.[4–6]
Fibrin amyloid microclots → blocked microcirculation → reduced red-blood-cell passage → reduced tissue oxygen availability
Reduced Oxygen Causes Energy Production Failure
Cells require oxygen for normal aerobic energy production. When microvascular obstruction reduces oxygen delivery, mitochondrial ATP production cannot keep pace with cellular energy demand.
Research has found abnormalities in cellular energy metabolism in both ME/CFS and Long COVID.[7,8]
Ordinary activity therefore consumes available energy faster than it can be restored. Recovery becomes slower, repeated activity creates an accumulating energy deficit, and even small demands can eventually produce severe exhaustion and prolonged worsening.
Reduced oxygen delivery → impaired aerobic ATP production → incomplete energy recovery → accumulating energy deficit
Infection and Extensive Fibrin Amyloid Formation
THE CARCO STRESS MODEL: Carbon Monoxide Exposure → Infection → Extensive Peroxynitrite Formation in Capillaries → Extensive Fibrin Amyloid Formation → Microvascular Obstruction → Reduced Mitochondrial Oxygen Availability → Aerobic Energy Production Failure → Rapid Systemic Dysfunctions
ME/CFS may develop gradually, but in many cases its onset is associated with an infection or another major physiological event. Long COVID, by definition, develops following SARS-CoV-2 infection.
The Impact of Increased Neutrophils
During period of Infection there occurs strongly increased platelet-neutrophil production. This massive cellular production occurs during severe infection, major injury, surgery, or tissue damage. Because severe physical stress creates a extensive supply of platelet-neutrophils, carbon monoxide exposure during this period greatly accelerates amyloid formation. This provides a mechanism by which a fibrin amyloid burden that might otherwise develop gradually could form much more rapidly.
Sources
Pretorius, E., Venter, C., Laubscher, G. J., et al. (2022). Prevalence of symptoms, comorbidities, fibrin amyloid microclots and platelet pathology in individuals with Long COVID/Post-Acute Sequelae of COVID-19 (PASC). Cardiovascular Diabetology, 21, 148. https://doi.org/10.1186/s12933-022-01579-5
Kell, D. B., Laubscher, G. J., & Pretorius, E. (2022). A central role for amyloid fibrin microclots in Long COVID/PASC: Origins and therapeutic implications. Biochemical Journal, 479(4), 537–559. https://doi.org/10.1042/BCJ20220016
Nunes, J. M., Kruger, A., Proal, A., Kell, D. B., & Pretorius, E. (2022). The occurrence of hyperactivated platelets and fibrinaloid microclots in myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). Pharmaceuticals, 15(8), 931. https://doi.org/10.3390/ph15080931
Sandvik, M. K., Sørland, K., Leirgul, E., et al. (2023). Endothelial dysfunction in ME/CFS patients. PLoS ONE, 18(2), e0280942. https://doi.org/10.1371/journal.pone.0280942
Joseph, P., Arevalo, C., Oliveira, R. K. F., et al. (2021). Insights from invasive cardiopulmonary exercise testing of patients with myalgic encephalomyelitis/chronic fatigue syndrome. Chest, 160(2), 642–651. https://doi.org/10.1016/j.chest.2021.01.082
Singh, I., Leitner, B. P., Wang, Y., et al. (2023). Proteomic profiling demonstrates inflammatory and endotheliopathy signatures associated with impaired cardiopulmonary exercise hemodynamic profile in Post-Acute Sequelae of SARS-CoV-2 infection (PASC) syndrome. Pulmonary Circulation, 13(2), e12220. https://doi.org/10.1002/pul2.12220
Tomas, C., Elson, J. L., Strassheim, V., et al. (2020). The effect of myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) severity on cellular bioenergetic function. PLoS ONE, 15(4), e0231136. https://doi.org/10.1371/journal.pone.0231136
Dirajlal-Fargo, S., Maison, D. P., Durieux, J. C., et al. (2024). Altered mitochondrial respiration in peripheral blood mononuclear cells of post-acute sequelae of SARS-CoV-2 infection. Mitochondrion, 75, 101849. https://doi.org/10.1016/j.mito.2024.101849
Komaroff, A. L., & Lipkin, W. I. (2023). ME/CFS and Long COVID share similar symptoms and biological abnormalities: Road map to the literature. Frontiers in Medicine, 10, 1187163. https://doi.org/10.3389/fmed.2023.1187163
Novak, P., Systrom, D. M., Witte, A., et al. (2026). Shared autonomic phenotype of Long COVID and myalgic encephalomyelitis/chronic fatigue syndrome. PLoS ONE, 21(1), e0341278. https://doi.org/10.1371/journal.pone.0341278
Rose, J. J., Wang, L., Xu, Q., McTiernan, C. F., Shiva, S., Tejero, J., & Gladwin, M. T. (2017). Carbon monoxide poisoning: Pathogenesis, management, and future directions of therapy. American Journal of Respiratory and Critical Care Medicine, 195(5), 596–606. https://doi.org/10.1164/rccm.201606-1275CI

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